Health Promotion Coordinator Cert
Personal Health Certification
Be Fit Kids
Public Sector Services
- Be Fit Instructor
- Health Promotion
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- Diabetes Educ.
- Eating Sensibly
- Health Consumer
- Heart Health
- Hot Topics
- Injury Prevention
- Stress Mngt.
- Weight Mngt.
- Your Health
- Your Numbers
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Wellness Team Coaching:
Explore Buffalo Youth
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Beginning Exercise Principles:
THIS MONTH'S SPECIAL:
Some exercise is better than no exercise...where to start? Learn basic exercise principles that help you to find success!
Online Personal Health Certification:
Ideal On-Line Employee Wellness Program that measures "Knowledge Improvement"
Online Health Promotion Coordinator Certification:
Learn "how" to organize, manage & assess a wellness program!.
Online Be Fit Kids Instructor:
Ideal for health/physical educators, nurses & recreation leaders!
Know Your Numbers:
You can't manage what you don't measure...
What are my numbers? BMI, % body fat, blood pressure, triglycerides, cholesterol, glucose?
Learn every thing you need to know about reading food labels and making the right choices for your lifestyle.
To Be a Smart Healthcare Consumer:
Learn how to become your own
personal health advocate
and how/where to find information and what questions to ask!
Success starts with YOU! Take time to learn the "How To's" & "Fast Facts" for Losing Weight!
Intro to Diabetes Prevention:
Learn everything you need to know about diabetes prevention! It is up to you to take care of your body!
Are you "over stressed" at home or work? Learn various easy stress reduction techniques that can help you to manage your every day stress!
Hot Topics in Nutrtion:
Learn about the hottest topics in nutrition, fad diets, and what is fact vs. fiction!
Back & Neck Injury Prevention:
Learn the Do's & Don'ts to help PREVENT back and neck injuries at home, work and play!
Taking Responsibility for YOUR Health:
Motivation and Personal Responsibility for Your Health are both up to YOU! Learn ways to help yourself to find success!
Asthma & Tobacco Education:
Learn the facts about asthma, smoking and household hazards that may affect your family's health.
Heart Healthy for Life:
Learn how to stay "heart healthy" for a lifetime of good health and well-being!
Grace with Meals:
Cathy Kaiser, Renowned Holistic Chef, has a new cookbook... Over 140 healthy recipes, some that you've tasted in BWI's cooking programs!
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